On Busyness…

The world is rushed. Our minds are chaotic. There is no time to breathe. No time to slow down. I’ve been trying to be quite intentional in slowing my life lately, minimalizing my possessions, being mindful in my consumptions and aware in my impact. As you simplify your life, the laws of the universe will…

On Quieting

The world is a noisy place. It’s chaotic, hectic, frantic…nobody ever seems to have enough time. ‘Busy’ has become the nearly ubiquitous response to ‘how are you doing?’ That’s not the world I want to live it. Even if it is all in my mind, which it may be. I’m trying to become more intentional…

On the news…

I have a confession – I’m a news junkie. Raised in a news-centric home, I went to school for and graduated with a degree in Journalism. For a long time, I placed value on being-in-the-know. News & current events consciousness is deeply embedded in my fabric. Breaking news is kinda like a car wreck where you…

On Going Inside…

Amid the noise and turmoil in the world the past few days, I’ve withdrawn to the depths within myself to remain functional, be present & become able to navigate these chaotic, restless, pain-filled days. I’ve sat. I’ve opened up with others in vulnerable ways. I’ve smiled. I’ve prayed. I’ve cried. I’ve meditated. I’ve watched my…

The Enemy

“The enemy is fear. We think it is hate; but it is really fear.”― Mahatma Gandhi